Tradition Continues

  • About
    • History
    • Media Center
    • Visiting Grand Rapids
  • Participate
    • 25K Run
    • 25K Elite and Invited Athletes
    • 25K Wheelchair/Handcycle
    • 10K Run
    • 5K Run
    • 5K Community Walk
    • Prize Money
    • Teams & Groups
      • 5K/10K/25K Teams
      • Corporate Groups
      • Education Groups
      • Community Social Groups
    • Race Photos
    • Race Results
  • Event Information
    • Course
    • Expo and Event Check In
      • Be an Expo Vendor
    • Feelin Good Mileage Club
    • Finish Fest
    • Frequently Asked Questions (FAQ)
  • Engage
    • Charity Partners
    • Course Entertainment
    • Spirit Station Competition
    • eNews Signup
  • Be a Sponsor
  • Train
    • A few words with Greg Meyer
    • Community Running Groups
    • Gazelle Sports Blog
    • Greater Grand Rapids YMCA Training Tips
    • Corewell Health (Spectrum Health) Medical Group Orthopedics Tips
    • Training Schedules
      • 25K Training Schedule
      • 10K Training Schedule
      • 5K Run Training Schedule
      • 5K Walk Training Schedule
  • Volunteer
  • Contact Us
Skip to content

Training Schedules

Amway River Bank Run Training Schedules featuring the 25K, 10K, 5K Run and 5K Walk  are available in PDF, ical and google format!  Follow your event link to download your schedule.


25K Training Schedule


10K Training Schedule


5K Run Training Schedule


5K Walk Training Schedule


Our Sponsors

Follow Us

Contact Us

  • Email
    runinfo@amwayriverbankrun.com

Amway River Bank Run Privacy Policy and Accessibility 

All Rights Reserved Amway River Bank Run via KM Online Marketing