5K Run

7:00a start (USATF-certified course)     

Register Now! 

Course information

  • Start on Monroe Avenue at Lyon Street – finish on Ottawa Avenue at Lyon Street.
  • Staggered start, groups released from the start every 2-3 minutes.
  • Baby joggers, backpacks, bicycles, rollerblades, skateboards and animals are not allowed on the course.

Registration Fees and Deadlines

  • Event Check-in will be available on Friday, May 10 from 11a-8p at the Sports & Fitness Expo, 303 Monroe Ave NW, Grand Rapids and on Friday, May 10 beginning at 6a, DeVos Place.
  • Late Registration on Friday, May 10 from 11a-8p at  the Sports & Fitness Expo, DeVos Place.
  • Registered participants will receive a t-shirt, finisher gift, post-event refreshments and a free beverage ticket for the Finish Fest.
  • Upgrade to a tech shirt ($19.78) when you register.  (Quantity limited/no exchanges.  Not available at late registration on Friday, May 10)
  • Save $5.30 off one event fee with a Fifth Third Bank credit or debit card.  (Valid for one registration per transaction and cannot be combined with other offers.)

Age Divisions and Awards

  • 13 and under, 14-19, 20-24, 25-29,30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79 and 80+.
  • Awards are three deep in each age division. Awards will be mailed within 21 business days following the event.
  • Prize Purse – coming soon


  • Wear your participant bib with the the Chronotrack B-Tag attached to the front of your shirt for best results/scoring
  • Participant bib/B-Tag does not need to be returned after your event