Training Schedules

The Amway River Bank Run presented by Fifth Third Bank with Corewell Health, the Official Health Partner, will celebrate 48 years of road running on Saturday, May 10, 2025.

25k training schedule

Schedules:

2025 End of Fall Training Plan - HIGH

Kick your training into high gear for this year’s Amway River Bank Run. You can find the End of Fall 2024 RBR HIGH training guidelines here.

2025 End of Fall Training Plan - Low

Plan your 2025 training schedule now with the End of Fall 2024 RBR LOW here!

25K Training Schedule coming January 2025!

10K Training Schedule coming February 2025!

5K Training Schedule coming March 2025! 

5K Walk Training Schedule coming March 2025!