Training Schedules

The Amway River Bank Run presented by Fifth Third Bank with Corewell Health, the Official Health Partner, will celebrate 49 years of road running on Saturday, May 9, 2026.

25k training schedule

Schedules:

2025 End of Fall Training Plan – HIGH

2025 End of Fall Training Plan – LOW

25K Training Schedule- High Mileage

25K Training Schedule- Medium Mileage

25K Training Schedule- Low Mileage

10K Training Schedule

5K Training Schedule

5K Training Schedule- Beginner Level

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runinfo@amwayriverbankrun.com
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